Observational drawing Aim to find at least 5 minutes each day to draw something from direct observation. Don’t worry if you think you can’t draw because the point is not the finished product but the process of observing something carefully and in detail (some tips to help with this at the end of this page.)
This activity is good for developing your observational skills, or to make a record of key features of an object or place, while the focussed attention is also a calming, meditative activity. Continue reading →