March 29

TILT

It has been over a year since I posted a TILT. It’s about time I listed some things that have made me feel good lately…

Paddywax Library (I love the scent combinations)
♥ A lecturer job interview next month (the same one I was invited to last year!)
♥ Acid-wash demin like the 80s never ended (Esmara)
Pumpkin French toast  and Cheezy Pumpkin Macaroni Bake
Sorry To Bother You
B R E W
Neko Atsume
Tokidoki Sakura Unicorno

March 24

Anhedonia

Sometime within the past month one of my favourite bloggers wrote about being perceived as lazy. And they mentioned anhedonia in the blog post. I read and empathised with the blog post. I wanted to address anhedonia over the past week or so, but I hadn’t realised how much it was impacting me. Until this weekend.

Four things happened that made me realise it was time to seek help.

  1. I had panic attacks and heart palpitations for six mornings in a row, five of which scared the hell out of me and I ended up taking time off work.
  2. I was send a prompt for a piece of writing to do. It was a subject I have wanted to write about for six months. I felt nothing. I had writers’ block. I couldn’t focus. I ended up writing less than two hundred words and I hated the finished piece.
  3. I was sent a lace body from my favourite company. Like a leotard kinda thing. If you know me, you know I love wearing these but I sat emptily looking at the body. The thrill of free clothes was gone.
  4. I went into town as I thought it was a good way to tackle my agoraphobia. I spent £8 in a department store and I got some serious bargains; a ban.dō notebook, a pack of three Mara-Mi exercise books, three greeting cards for upcoming events and Penguin socks. I opened the notebook, put on a pair of socks then cried. I don’t know why.

The week was a vicious cycle. I applied to do a Creative Writing MA last week. I realise I haven’t felt the post-application buzz yet. I am also being interviewed by a practice-based researcher for an administrative job next week. But, meh. It all feels like no big deal.

The enthusiasm with which I tackled everything has depleted. And I feel embarrassed and ashamed about this. I feel like I’ve let down everyone including myself.

But I’m blogging and I’m visiting my GP often, which in itself is hard to do. So there’s some good.

March 18

Run

I have so much to say, but I’m at a loss for words. I think it’s that floodgate moment when if someone asked if I am OK all the things that are not OK will come out. I want to talk but I also don’t. It’s my last two/three (I’m losing track of time) weeks in my current role. I have a really great team who could probably give me good advice or at least words of comfort right now. However, I sit with my back to the centre of the room unable to get out of my headspace. Sometimes I stop for a few minutes of chatter. When I do I realise how much I am going to miss my team and it feels too sad so I go back into my little bubble.

I don’t want to leave Canterbury but I’m struggling to function. I think I just need some time off to think about how to move forward. What does forward look like?

I’ve been working on vision boards and I’ve discovered the main thing I want is flexibility; the freedom to work from home if my mental health is not good, or to work from other places if an emergency calls me out of the county, or to work at the evening if my bedsit is too cold that getting up is painful and I have to stay with a friend until the worst of the chill is over, or to work afternoons because my first bus has abusive people on it and I’m scared of seeing them and I’ve started walking a mile to avoid them and it’s exhausting, or to work longer weeks when I suddenly have an idea for process improvement that is driving my enthusiasm at top speed and I can not stop.

How can I ask for flexibility doing entry-level administration? My skills are not good enough that I can ask for concessions. But I want to work and I want a level of autonomy.

I need time for a springboard into wellness. But how can I ask for that? I’ve decided going back to temping is a good option, but that comes without security or many development opportunities. I feel constantly on square one – which is where the problem lies. If I step off it, it’s my only way back in. I’m tired.

 

February 24

Feel

Lately my priority has been working on my portfolio. I’m making a lot of collages, but it feels very automatic and not much like art practice. This worries me. I could submit my portfolio now, but I want to experiment with other media first. However, there seems to be no continuity to this method. I feel like I look like I’m ringing it in. I’m not. I spent two hours trying to teach myself how to use Photoshop today. The resulting collage – a mixture of a scan of a paper collage and features from Photoshop looked disappointing. Like it had been done in five minutes. I used the cloning tool and the stamp tool because they make it feel like a digital collage. But it doesn’t feel like my work because Photoshop made it. I realise the silliness of feeling like this because all of my collages are a mixture of craft paper, magazine/book cuttings and tape – created by other folk. I’m struggling with the idea of realness.

It’s something I feel the need to explore.

Canterbury has lost some of it’s sheen, for reasons I feel uncomfortable writing about here. Just a load of microaggressions chipping away at me. I don’t actually feel bad or sad – just tired. And that’s what’s making me feel odd. I do care but I feel like I don’t care. It’s probably a side effect of medication but I feel like I could be disappointing people. I, myself, feel content. I’ve began to feel lots of joy about the freelance writing I’m doing – every article is more fun and easier to get to grips with than the last. This bubble of pride helps me feel bouyant during trying times. Maybe the real worry is that I’ve zoned out of the real world a bit too much and I’m loving every minute of it.

Feel is the most used word in my blog.