Category: Heat
Environmental Extremes Lab 2023 Round-up…We Reached 100 Research Publications!
Another (calendar) year nearly gone and to those who have followed our journey over the years, apologies for the lack of news from the Environmental Extremes Lab. To say it has been an intense, frenetic and at times exasperating year, would be an understatement. Nevertheless, we have been working extremely hard behind the scenes, still Read More…
Beat the Heat Advice!
The heat wave we are currently experiencing is expected to stay with us until next Tuesday, with ambient temperatures of 35°C in some parts of the country and even 40°C in London. This is with limited cloud cover from tomorrow through to Tuesday and so presents a considerable challenge to the human body. Below are Read More…
Maximising your Sleep in the Heat
Sleeping in the heat is notoriously difficult. Heat can disrupt even the best sleepers, not least since core body temperature must drop to initiate sleep. This reduction in the ability to reduce core temperature means many of us are struggling to get to sleep in the first place at the moment. One of our Environmental Read More…
Heat Acclimation before the 36th MDS: Key Moments and Reflections
Background The Marathon des Sables (MDS) is a multi-stage, ultra-endurance event that takes place across the Sahara Desert, Morocco. Open to runners and walkers, the foot race consists of six stages, with the fourth stage being the longest, and runners are self-sufficient over a distance of ~250km. The event is often named “the Toughest Footrace Read More…
Providing Heat Acclimation Support to the WeirWolf in the lead up to the Tokyo 2020/21 Paralympic Games!
This summer, the University of Brighton’s Environmental Extremes Lab (EEL) was invited to to provide heat acclimation support to Paralympic legend, David Weir CBE, in preparation for the Tokyo 2020 Paralympic Games, working alongside Dr Richard Burden (English Institute of Sport and St Mary’s University). This post recounts the project that was led by Bill Read More…
EEL Team Mitigate Effects of Severe Heat Stress in 35th Marathon Des Sables…Reflections from the Athletes and Team
The Marathon Des Sables (MdS) is a 250km multi-stage race across the Saharan Desert in searing temperatures, often quoted as the “toughest footrace on the planet”. This year the University of Brighton’s Environmental Extremes Lab (EEL) supported 5 athletes with their preparation for the event which was to be the hottest and reportedly in the Read More…
Environmental Extremes Lab’s Contribution to Heat Mitigation in Tokyo 2020/21 Olympic and Paralympic Games
So It has been a hell of a last 18 months and it is difficult to process the magnitude of what we have experienced in the wake of the pandemic. However, as we are days away from the opening of the Tokyo 2020 (2021) Olympic Games, as all good practitioners should do, I thought it Read More…
Dhiman Brothers take on the Jungle Survival Marathon
Over 6 days in the heart of the Belize Jungle, 2 brave athletes were faced with the hardest challenge, both physically and mentally that they had ever had to confront. The Jungle Survival Marathon entailed 6 days of survival training in the jungle followed by a 200km race across similar terrain to eventually escape and Read More…
Environmental Extremes Lab providing help in The Gambia
A unique chance to collaborate between the Environmental Extremes Lab (EEL) and the London School of Hygiene and Tropical Medicine has arisen and given one of our PhD students (Gregor Eichhorn) the chance to travel to West Africa and help with an international research project. In the context of climate change, much of the world Read More…