So It has been a hell of a last 18 months and it is difficult to process the magnitude of what we have experienced in the wake of the pandemic. However, as we are days away from the opening of the Tokyo 2020 (2021) Olympic Games, as all good practitioners should do, I thought it was worth reflecting on what the Environmental Extremes Lab (EEL)’s contribution has been to helping our athletes, coaches, practitioners, officials, governing bodies and many others along the way, as they step up and face the heat of Tokyo.
These last eighteen months or so have made us rethink how we teach environmental physiology here at the University of Brighton as we have had to navigate the impact the pandemic was having on delivery. A previous blog post reinforced that we were still going strong, but had to move outside to investigate rewarming techniques post accidental hypothermia experimentally, as part of our Expedition Physiology 3rd year module. Fortunately, the weather was cold and allowed for students to experience what it is like to try and re-warm in the field! However, it was not always easy with multiple lockdowns and restrictions, we had to get creative! This blog post shares and reflects on some of our experiences so that it might help others in the future should you be prevented from teaching and your students learning in the way you/they are used to.
What a year! For obvious reasons linked to COVID, it has been over 8 months since our last Environmental Extremes Lab post of our support to theDhiman Brothers, but we have still been very active behind the scenes in our teaching and research. As we thankfully close the door on 2020, hoping that 2021 will be better, a quick round-up of some of the activities we have been involved in and few tasters of what is to come!
Over 6 days in the heart of the Belize Jungle, 2 brave athletes were faced with the hardest challenge, both physically and mentally that they had ever had to confront. The Jungle Survival Marathon entailed 6 days of survival training in the jungle followed by a 200km race across similar terrain to eventually escape and reach the final checkpoint – this meant at least 10 hours of running a day! The two athletes brave enough to take on this challenge were the Dhiman brothers, Gary and Steve who courageously took to the challenge after a brotherly rivalry led to a bet – neither of them was going to back down and look where they ended up!
nd On just the third day of the new decade, with some of the UK still not recovered from their New Year hangovers, Para-Monte Ambassador and Train Strong personal training founder Matt Shore started his journey to the summit (6962m) of Mt. Aconcagua in Argentina, for the second time.
Para-Monte The Adam Savory Memorial Fund: Raising Altitude Awareness
50 steps was all it took for school pupils to experience the effects of altitude on their bodies. On the 26th June 2019, I was given the opportunity to help raise awareness about the effects of altitude alongside a wonderful charity called Para-Monte. We were invited to the eighth annual Big Bang Fair, which invited over 10,000 secondary school students from the region, to provide information about many STEM (Science, Technology, Engineering and Maths) areas of expertise. It was a great honour to help spread the word about altitude and increase the reach in which Para-Monte has on the public to allow individuals to understand the dangers of altitude; a message at the forefront of Para-Monte’s vision due to the tragic loss of the founders’ son (Adam Savory) in 2012 due to an altitude-related incident.
The Environmental Extremes Lab has invested in a new LED lighting system for our environmental chamber to enable our students to embark upon some innovative and fun research investigations around altering perception and how this might influence behavioural thermoregulation and exercise performance.
This year some of our MSc Applied Sport/Exercise Physiology students (Serdar Hussein, Sarah Pickering, Niforissa Musa, Mari-Anne Elder, Adam Crook and Harrison Collier-Bain) helped support Josie Adams, ambassador to the Para-Monte altitude awareness charity that we work closely with, in her preparations for this year’s Marathon des Sables (MDS). As part of the Environmental Extremes Lab Service, led by PhD student Gregor Eichhorn, the MSc students delivered a 4 day heat acclimation package to prepare Josie for the harsh conditions expected in the MDS in Morocco. The MDS is a 250 km gruelling multi-day race across the Saharan desert which appeals to around 1000 competitors from all over the world each year. In 2017, Josie was 7th in the event and 1st British female, so we know she has it in her!
We are currently recruiting female participants who have been diagnosed with breast cancer alongside healthy females (as a control group), aged 40-64 years, to take part in a research study that examines their responses to exercise in a hot environment. The study involves four visits with the exercise protocol requiring participants to walk on a treadmill in our environmental chamber. The research will take place at the Eastbourne Campus of the University of Brighton.
Rebecca Relf is conducting this research as part of her PhD studies, with Chanel Coppard, an MSc Applied Exercise Physiology student and Berenice Grimshaw, a BSc Sport and Exercise Science student, supporting her. The research team would like to speak to you if you are interested in getting involved and help improve our understanding of heat sensitivity in breast cancer survivors. Please see the recruitment poster below for details.