Environmental Extremes Lab Support Nicky Chisholm Complete the Coolest Run on Earth!

A self-described ‘non-athlete, but adventurer to her core’, Nicky Chisholm (#pinknicky) approached the Environmental Extremes Lab to help prepare for her latest fundraising adventure – the Polar Circle Half Marathon – back in September 2022. Taking place in Kangerlussuaq, Greenland on the 30th October 2022 across seemingly endless ice and involving varying terrain, this race Read More…

Practitioner-focused Learning Enables MSc Student to Provide Support to Ice Ultra Marathon Athlete

The Applied Physiology MSc degrees, Applied Sport Physiology and Applied Exercise Physiology are designed around four pillars: practitioner-focused, physiology skill-centred, science in practice and personal and professional development.  A priority throughout the degrees is to develop a blend of hard, technical skills alongside softer, interpersonal skills and the emotional intelligence essential to being an effective Read More…

Maximising your Sleep in the Heat

Sleeping in the heat is notoriously difficult. Heat can disrupt even the best sleepers, not least since core body temperature must drop to initiate sleep. This reduction in the ability to reduce core temperature means many of us are struggling to get to sleep in the first place at the moment. One of our Environmental Read More…

EEL Team Mitigate Effects of Severe Heat Stress in 35th Marathon Des Sables…Reflections from the Athletes and Team

The Marathon Des Sables (MdS) is a 250km multi-stage race across the Saharan Desert in searing temperatures, often quoted as the “toughest footrace on the planet”. This year the University of Brighton’s Environmental Extremes Lab (EEL) supported 5 athletes with their preparation for the event which was to be the hottest and reportedly in the Read More…

50 Shades Of The Environmental Extremes Lab!

The Environmental Extremes Lab has invested in a new LED lighting system for our environmental chamber to enable our students to embark upon some innovative and fun research investigations around altering perception and how this might influence behavioural thermoregulation and exercise performance.