Beat the Heat Advice!

The heat wave we are currently experiencing is expected to stay with us until next Tuesday, with ambient temperatures of 35°C in some parts of the country and even 40°C in London. This is with limited cloud cover from tomorrow through to Tuesday and so presents a considerable challenge to the human body. Below are Read More…

Maximising your Sleep in the Heat

Sleeping in the heat is notoriously difficult. Heat can disrupt even the best sleepers, not least since core body temperature must drop to initiate sleep. This reduction in the ability to reduce core temperature means many of us are struggling to get to sleep in the first place at the moment. One of our Environmental Read More…

50 Shades Of The Environmental Extremes Lab!

The Environmental Extremes Lab has invested in a new LED lighting system for our environmental chamber to enable our students to embark upon some innovative and fun research investigations around altering perception and how this might influence behavioural thermoregulation and exercise performance.

Upcoming Research Study Investigating Exercise-Heat Sensitivity in Female Breast Cancer Survivors vs. Age-Matched Females

We are currently recruiting female participants who have been diagnosed with breast cancer alongside healthy females (as a control group), aged 40-64 years, to take part in a research study that examines their responses to exercise in a hot environment. The study involves four visits with the exercise protocol requiring participants to walk on a treadmill in our environmental chamber. Read More…

Environmental Extremes Lab Represented at PPTR 2018 Conference

Recently, marked the 7th International Conference on the Physiology and Pharmacology of Temperature Regulation (PPTR), held in the beautiful city of Split, Croatia. The Conference was held over the 7th to 12th October and consisted of oral and poster presentations, symposia and workshops – all with an environmental extremes focus. This year’s meeting had 170 Read More…

Elderly people during heatwaves

The Problem The Met Office announced a level 3 heatwave warning earlier this week and today could be the hottest day on record. The EEL team discuss the increasing trend in hot summers here in the UK and provide readers with research informed advice on how to keep the elderly free of heat illness. The Read More…

Do Breast Cancer Survivors Respond Differently in the Heat Compared to Healthy Females?

Rebecca Relf, a Technical Instructor and PhD Student within our Environmental Extremes Lab is investigating the ‘physiological differences in females that have been diagnosed and treated for breast cancer compared to those females who have not’. Why Study Cancer & Environmental Extremes? Cancer is one of the leading causes of mortality in the UK and worldwide, Read More…