The event was part of the nationwide Big Bang Near Me programme, the biggest single celebration of science, technology, engineering and maths (STEM) for young people in the UK. Arguably, the feedback (see tweet) from the son of our very own Sarah Smith (Economic, Social Engangement & Research Administrator of the School of Sport and Service Management) meant the most to Chris and Jeannet Savory, who set up Para-Monte to raise awareness about altitude in memory of their son, Adam Savory, who tragically died form altitude illness in 2012. Continue reading
The research excellence framework (REF) provides funding to UK universities with the purpose to support the continuation of world-class research. The amount of funding received by a university is assessed against three main criteria: the quality of research outputs; the research impact beyond academia; and the environment that supports research (REF, 2018). A priority from the outset of my PhD (Heat waves in the elderly and the impact of acute and chronic heat alleviating strategies on health) was to achieve impact beyond academia. My aim was to provide evidence-based advice that the elderly could use to improve their health and wellbeing during periods of hot weather.
Kirsty Waldock (3rd year PhD student)
This year members of the Environmental Extreme Lab (EEL) returned to the medical tent at the Brighton Marathon to carry out heat illness prevention research. The purpose of this year’s research was to collect questionnaire data on runners who were suffering from a heat illness. The heat illness susceptibility questionnaire (HIS-Q) was developed by a team of researchers within EEL and the initial reliability and validity was completed within a controlled laboratory environment at the University of Brighton. The Brighton Marathon presented the opportunity to test the HIS-Q in a field based environment, where core temperatures are often higher than that achieved through controlled laboratory testing.
The Environmental Extremes Lab once again supported athletes preparing for the Marathon des Sables this year, considered by many to be the world’s toughest foot race. Adding to the challenge of six stages, covering over 250km across sand dunes and desert, participants are required to carry all their own kit, have a limited water supply and, of greatest interest to our lab, do so in temperatures ranging from 30-50oC.
We are currently recruiting participants who are over 65 years old to take part in a research study that is examining different ways to prepare for hot weather in the UK. Kirsty Waldock, Rebecca Relf and Gregor Eichhorn are conducting this research as part of their PhD studies and would like to speak to you if you are interested in getting involved. Please see the recruitment poster below for details.
This research fits into a broader research theme within the Environmental Extremes Laboratory of ‘heat waves and the elderly’ and what practical heat alleviating methods can be used to reduce the negative consequences that hot weather can have on health, particularly during exercise.
“In a nutshell, your advice was not only spot on, it saved us. I believe that if your words about “Headache+1” had not gone through my head on that first night, I would have toughed it out, and in Dougie’s (professional guide) words, I would have lost. How seriously? Doesn’t bear thinking about.” (John Suchet, 2018)
The Environmental Extremes Lab (EEL) hosted the Suchet family, including John (newsreader and musical host on Classic FM) and David (Hercule Poirot) Suchet, on the Saturday 17th March ahead of their trek two weeks later to the iconic and breath-taking Inca city of Machu Picchu. In collaboration with local altitude awareness charity, Para-Monte, Dr Neil Maxwell, Gregor Eichhorn (PhD student), Mel Stemper (recent MSc graduate) and Josh Pennick (current MSc student) carried out altitude screening on the six members of the Suchet family, before Neil provided education around altitude illness and ways to prepare for the trek to make it enjoyable but also safer.
Over the past few weeks, Dr Ash Willmott and PhD students Rebecca Relf and Kirsty Waldock, have helped the MSc Applied Sport Physiology and MSc Applied Exercise Physiology students investigate the sudomotor responses while exercising in a hot, humid environment (35⁰C, 60% relative humidity), replicating expected conditions for the Tokyo 2020 Olympic Games.
Led by Ash and his current research theme of investigating alternate methods of heat acclimation outside of the traditional lab-based environmental chamber protocols, the students also assessed the efficacy of wearing a sauna suit during exercise in temperate conditions (20⁰C, 40% relative humidity).
Josie Adams, 26, an ultra-endurance athlete sponsored by the charity Paramonte, approached Dr Neil Maxwell and the EEL team at the University of Brighton to aid her with preparations for the Coastal Challenge in February 2018 – a 236 km race through part jungle, over trails and up into alpine terrain. Of course, the EEL team did not hesitate in declaring their support for Josie. Rebecca Relf took the lead, organising the week leading up to Josie’s departure for Costa Rica, where temperatures during the challenge were expected to be around 30°C whilst also very humid (~60-80% relative humidity). Rebecca and three other PhD students (Jason Newbery, Greg Eichhorn and Rosie Lewis) supported Josie in completing 9 heat acclimation sessions in 6 days. Although, taking a backseat on this occasion, support in the form of spreadsheet design and heads popping into the labs by Ash Willmott and Neil was greatly appreciated.