MP on the frontline: Shadow Minister for Mental Health and A&E doctor Rosena Allin-Khan MP discusses her journey into the challenging worlds of emergency medicine and Westminster, and working on the frontline during a global pandemic.
As part of World Mental Health Day on 10 October, we want to highlight the resources and services here to support your wellbeing all year round. Whatever your situation, there is always help that can be given.
On the last day of Mental Health Awareness Week we want to inspire you to make connections with other people and connect with nature, to tackle loneliness and boost your wellbeing.
This Mental Health Awareness Week (9 to 13 May) we’ll be running a series of events to bring students and staff together to tackle this year’s theme – loneliness. Check out the schedule of free events that will be taking place across all four campuses.
Do you want to make friends, play with some friendly dogs and be supported in a safe space to talk about mental health? Come along to one of our Walk my Dog events on Falmer and Moulsecoomb campuses!
At the University of Brighton your mental wellbeing is of the upmost importance. This University Mental Health Day, we’re raising awareness of the help and resources available if you need support.
We have put together this simple guide to outline the full range of different wellbeing support options and activities available from both the University and external services.
This year’s theme is ‘mental health in an unequal world’. Find out what local and university support is available for mental health, trans health and housing, and LGBTQ+.
As part of Mental Health Awareness Week, we’ve put together a list of some of your top tips and advice. Remember, everyone manages stress differently. If you feel you need help talking about stress or wellbeing you can always contact your SSGT.
Here’s some top tips to connect with nature for the Mental Health Awareness Week (10 – 16 May) and beyond from Amy Stallard, a Wellbeing Practitioner from the Student Wellbeing Team.
