Studies have shown that being aware of what is taking place in the present directly enhances your wellbeing, and savouring ‘the moment’ can help to reaffirm your life priorities.
It’s Wellbeing Week at the University of Brighton, so we have put together some brilliant resources, each based around a central theme, to help you connect with other students and boost your mental health. Today’s theme is: Be Active
Wellbeing week events are a great opportunity to step outside of your comfort zone and meet new people. Add the events to your calendar now, so you don’t miss out!
Students and staff affected by the RMT rail strike on Monday 7 November and Wednesday 9 November, who do not have an E-Permit to park on campus, may apply for a temporary E-Permit valid for these two days only.
Whilst incidences of aggression or violence are very low, there are some things we can do to help mitigate risk and feel more assured. Here are some tips to consider which you may find helpful.
Brighton Students’ Union have brought back from the dead their biggest, most scariest event this year: their legendary Halloween party on Brighton Pier on Monday 31 October.
Our local Public Health team will bring their mobile vaccination unit to the pedestrian area outside the Checkland building on the Falmer campus. The unit will offer first, second and third doses of the Pfizer vaccine as well as autumn booster doses (Pfizer bivalent) for eligible colleagues and students.
To book in a bike check, email Jude, our Sustainability and Energy Analyst, with your campus and date of choice. Each person who makes and fulfils their booking will receive free either a puncture repair kit, bike pump, bike light or pannier!
If you’re still experiencing issues with your timetable where you still see previous course events then simply close your mobile app or browser for where you normally use My Brighton.
