In the midst of a meltdown, I breathe through the discomfort and come out the other side

I love a good blogging challenge, and I noticed some of the erotic blogosphere are taking part in Every Damn Day in June.

Everyday I will be plucking a card from my Miracles Now card deck and writing about what comes to mind…

Do you think I could prevent myself for checking my work emails today? No. Do you think I managed to do any freelance writing? No. Do you think I kept intrusive thoughts at bay? No.

I know I whinge about my inability to write at the moment. But it’s more than that; I’m struggling to express myself. So my emotions are nameless and aimless, but they are here and they are making sure I know about it.

Most wellbeing experts* I know will offer suggestions to overcome moments like this. Me? I do nothing. I just be.

* self-identified and otherwise

This card reminds me that I’m going to draw a line under today. And say Meh!