Hi there! We are nutritionists following a 25-year-old, male bodybuilder with a body mass of 82kg at a heigh of 181cm. This athlete is in a weight loss stage before their competition, with the goal of completing this with a vegetarian diet. They have been bodybuilding for 3 years and decided to change their diet as a new challenge for themselves.

This Blog aims to delve into their diet, exercise and any challenges this individual may encounter throughout his transition.