wellbeing | Student News and Events

News and events for University of Brighton students

Anti-Racist Forum – make sure your voice is heard

On Friday 26 March we are holding our second Anti-Racist Forum. Please take part so that your voice is heard.

Your support network during the university closure period

Check out this simple guide outlining the different wellbeing support available during the Christmas holiday break. There are a wide range of external agencies and organisations that we work with during term-time who remain open to you during this period.

Mental Health Awareness Week 14-20 May

The focus of this year’s Mental Health Awareness Week (14-20 May) is on stress. Research has shown that two thirds of us experience a mental health problem in our lifetime, and stress is a key factor in this. As well as looking at ways to tackle stress, we will be raising awareness of smart approaches…

New wellbeing workshop: A Student’s Guide to Managing Worry and Anxiety

We can help you learn how to manage worry and anxiety. We are pleased to confirm that we will be running a free workshop in partnership with the Brighton and Hove Wellbeing Service. The session will teach you more about anxiety and the ways that you can manage it, so you can make the most of your…

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