Student News and Events

News and events for University of Brighton students

Groups of students taking a countryside walk

Monday – Be active (Wellbeing Week 2020)

Getting active is not only great for your physical health but can also improve your mental wellbeing. It doesn’t mean you have to spend hours in the gym – focus on what you enjoy, there are lots of different ways to get active and to fit this into your daily routine.

Mental Health Awareness Week 14-20 May

The focus of this year’s Mental Health Awareness Week (14-20 May) is on stress. Research has shown that two thirds of us experience a mental health problem in our lifetime, and stress is a key factor in this. As well as looking at ways to tackle stress, we will be raising awareness of smart approaches…

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Wellbeing in the sunshine

New wellbeing workshop: A Student’s Guide to Managing Worry and Anxiety

We can help you learn how to manage worry and anxiety. We are pleased to confirm that we will be running a free workshop in partnership with the Brighton and Hove Wellbeing Service. The session will teach you more about anxiety and the ways that you can manage it, so you can make the most of your…

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