As part of Mental Health Awareness Week, we’ve put together a list of some of your top tips and advice. Remember, everyone manages stress differently. If you feel you need help talking about stress or wellbeing you can always contact your SSGT.
Here’s some top tips to connect with nature for the Mental Health Awareness Week (10 – 16 May) and beyond from Amy Stallard, a Wellbeing Practitioner from the Student Wellbeing Team.