FIND CALM

Anna Barnes

 

I found this book at Urban Outfitters. At first, the mint coloured book cover captured my mind, and then I read the two words, Find and Calm, which were perfectly matched with the calming colour.

The most important thing is to enjoy your life – to be happy – it’s all that matters.

Audrey Hepburn

 

I hope for nothing. I fear nothing. I am free.

Nikos Kazantzakis

This books is full of the quote and short paragraphs which can make you feel better.

I actually find myself feeling better after reading the book. Since I am doing the project about the mental health problem, this was an interesting experience.

Also, this just told me that, people do care about the mental health quite a lot.