Tchad’s transcript

TCHADS TRANSCRIPT

ME Do you have any memorable pieces of clothing or accessories as in an outfit or a particular look?

T: Um so…

ME: It could be anything, from a party or a particular stage in your life

T: I have a box that I use for carrying equipment around and on the box its got sort of stickers and spray paint on the top and the spray paint on the top that i did is a Celtic knot, and we would normally spray Celtic knots on top of our suitcases to be able to differentiate them from other suitcases whilst myself, my sister and my parents were going on holiday and so its always nice to see a Celtic knot because to me, that looks like a nice time… a nice summer holiday, going away together.

ME: So you always used to do that with your family? You always use to do that to your suitcases?

T Yeah, we just spray it on top, just so you know, there would always be someone else’s suitcase that looked exactly the same as yours, so um yeah we’d spray it

ME Ive never heard of anyone else doing that! I just tie ribbons!

T (Laughs) why tie ribbons when you can paint it!

ME Exactly, that is quite sweet actually!

T And I think um… ugh so my dad would always be away, going on tour and things and um he brought back from Africa one time a shark jaw, with all its teeth um and I was just very young and um I just, I just really like it.

ME Shark jaw?

T Yeah…

ME He always brings things back from travelling doesn’t he?

T Yeah all the time, it’s always really nice

ME He got me and Freya those Japanese fans didn’t he! (laughs)….

T Yeah (laughs)

ME More about memorable pieces of clothing… I found it really a struggle when I thought about, and I said this Freya, when I look at my wardrobe, when I try to think of a memorable thing that I have worn, the actual memories of the clothing, I find that a lot of the time you remember the day, you remember what you were doing, and who you were with maybe but you rarely remember what you were wearing… But as you said and it completely summed up what I was thinking you make choices that for some reason or another are relative to you, so for instance you might really like animal print because you think that its fun and you just love animal print. I have a friend who always buys things that have tropical animals on them because she is obsessed with living a tropical lifestyle…

T That what you do when you are a tropical lifestyle person (laughs)

M Yeah I know! it sounds ridiculous but she literally… and it sounds really banal but she buys everything that has flamingos on it and it is literally part of what she likes, like it is part of her, the whole way that she lives her life, thats her goal to go and live in the Tropics

T It would be interesting though you know to really ask why… There might be some totally different reasons as to why she like those flamingos and you know maybe it goes further than just wanting a tropical lifestyle… You should ask.

T Right so theres this shirt, particular piece of clothing that I have, it has a Mallard print on it, its a ladies shirt the pocket is on the other side and it reminds me of enjoying working at longleat with a really great group of people and this shirt was gifted to me by one of these people and its the real potent gold colour that actually comes through from the mallards that really makes me think about the gold in the house and just how beautiful it is and just how rich the history is and just how much I learnt whilst I was there. (HAPPY NOSTALGIA)

M Thats amazing…

T And then particularly…Blazers! those are really important to me, particularly the cashmere one that I have because it was really a moment when I started seeing Freya and started hanging out with you and… Bath college and really kind of growing up out of this very sort of childish version of my myself, and I guess blazers were sort of me trying to look older, to try and make myself feel older and so I still have them, although I don’t wear them as much I am still very attached to them, because they still represent a time when I was really changing

(CONSTRUCTING OWN STYLE, ALSO MAY RELATE BACK TO HIS DAD IN SOME WAY)

M I actually noticed, that was one of the key things that I thought of when I was thinking ah I am going to interview Tchad, because I realised these things all go hand in hand, when you look at Tchad, he has this look that theres these particular items that are part of his style, like braces, blazers, smart shirts and I wondered why…

T Braces kinda related back to Longleat as well, like I would wear them at work as part of a costume too, so I was getting used to wearing those as well

M With guys especially it is hard usually to pin point visual aspect that say anything about someone, with out looking very deeply into it, but yours was really quite vivid, like I could see it, especially in Bath college I remember thinking… Theres no other guys wearing…

T Ew whats he wearing! (laughs)

ME No! I was thinking theres no other guys wearing blazers!

T (laughs)

ME Like there was no one else but it looked smart and it made you look serious, do you know what I mean? In a fashionable way, but in a way that you were to be taken more seriously than obviously someone who presents themselves in a completely different way do you know what I mean?

T Yeah…

ME Because the way that most of the guys would be dressing, it could look as if they were wearing basically anything that they would see in the shop and it wouldn’t actually have to relate to them, I don’t believe this to be true as I believe that there is a reason for how everyone dresses and how they like to portray themselves, I just believe that some people give it more consideration than others and I find it really interesting that you were so considered and obvious about how you liked to be perceived…

T There is also something that I wear at the moment, that I’ve got on now… It’s a belt… it is light brown with a mottled grey metal buckle with the BOSS ORANGE logo on it…. and it was a present from Freya, from when she was on placement at HUGO BOSS, and it just makes me think of Italy… and good times and the lovely Freya (SENTIMENTAL AND NOSTALGIC)

T Yeah… You can ask anyone and there will be a story, even if it is just a piece of high street clothing there will be a story to that piece of clothing, you know because they might have worn it at a certain event or gig… that maybe reminds them

M It does it does, that is what I thought but then I realised that for a lot of people… that it is actually really difficult to get them to remember anything about certain things… even though there will utterly be exactly the sort of things that we have been talking about, they will get confused and they won’t remember… any of those details when you ask them, it’s really strange.

T Its because they are lying, they don’t want to talk about it because they find it uncomfortable. Because you are tapping into something that…

M Doesn’t feel comfortable with them?

T Yeah, they don’t feel comfortable answering those kind of questions, because they are very personal, like the clothing you wear is as personal as the music that you listen to

M Yeah… It is, and I guess you wouldn’t always want to talk about the music that you listen to

T Yeah or you wouldn’t expect someone to tell you that what you listen to is wrong because you have bad taste, its not about your taste its about what you like about that song…

M Exactly… Very very good point actually. Ok so moving onto the next one, are there any items that you feel more attached to than others, as in sentimental items?

T The shark jaw…

M He goes away a lot doesn’t he?

T Yeah, he does…

M Does he always bring you back presents or?

T Not all the time, he did more when I was a kid… I think that he just felt bad about being away a lot, and it was kind of crap having him away a lot

M So it was nice to have a present from him?

T Yeah just the idea that I was being thought of whilst he was away. (This is something that Tchad felt very sad about) (WISTFUL NOSTALGIA RELATING TO HIS DAD)

M My dad used to do a similar thing, when he had been away on long trips he would bring me chocolate back or perfume occasionally. But your story is more poignant, because from what I have heard previously I know that your dad used to go away for a lot longer than mine, often on tour for 3-6 months?…

T Yes, very often for long periods of time… You know the shark jaw, that is something that I took with me to University, I have got it in my studio at the moment.

M Do you have there as like a comfort item?

T Yeah…There is also a watch, that I have that is a 1949, swiss made, hand made, gold plated around the rims and then sort of like a paper face with gold plated hands and the watch was something that ben bought whilst we were away together, at a watch repairers, I remember when the old guy in the shop sold it to him, I remember the guys unhappy face, he didn’t like selling things to borrowers, they did it any way. It was this amazing old clock house that was i the middle of this old city, ancient place…a few years later Ben stopped wearing the watch, so I just picked it up and started wearing it around. It was a little wind up thing.  (SENTIMENTALITY RELATING TO HIS DAD AGAIN)

M I do that with some of my dads clothes actually, I wear some of his stuff, Its weird because on the surface its just I thought it was funny to knick his jacket, or just found it funny that I was wearing his stuff but then actually its quite comforting.

T Yeah

M its quite nice to be wearing your parents stuff, its hard to explain it is sentimental

T Yeah, and that watch is very sentimental to me, I look after it so much and I worry about it, I always know where it is. Ive kinda been brought up to not hold onto things, and just you know if i need to clear my room out i’ll just give away so much stuff to charity shops, and try not to give a second thought to something because I’m not necessarily too concerned with being sentimental about things, but I guess I cant really help it with for example the shark jaw, the watch. Freya knows me as being quite ruthless when it comes to clearing rooms out, you know she has to take it really slowly as everything is so sentimental to her where as I am just like, right lets just get rid of it,  get out of my life, I dont want it…   (NOSTALGIC AND SENTIMENTAL)

M But there are some items that do have some meaning and you cant get rid of

T I dont even consider getting rid of, its not even an option for me.

M The question was but I think that you’ve already done it, If you do can you recall any memory of it in particular? As in where you were wearing it, what happened that day, or who you were with? We’ve kinda done that I think but, so the braces for instance, you used to wear at Longleat a lot, with costume, thats quite interesting

T Yeah I think it was you know apart of that putting on a costume going to bath college every day as well, I was almost wearing a costume trying to be someone else that I wasn’t. in a way… I’ve stopped wearing them now, I basically felt like I was wearing a costume to college sometimes

M I did as well you know i completely empathise with that, with college and the same with uni but just a lot less now, but in college I was really fretful and nervous about being there, I definitely I never felt like i knew how to dress myself, I felt constantly on edge and tbh what I started to do was when I met certain friends as a reaction, ah that girl is really confident, and she dresses in a certain way, very minimalist but kind of like power dressing and it was the same with Freya. Freya dresses in a way that is very confident, very very very confident like she put that on and way yes i am wearing this!

T It was the heels!

M Yeah the heels!

T How did she do that every day!

M I know heels nearly every single day, she would trek everywhere in them. But yeah that was one example along with a few other girls there that I did notice and I thought some of these girls are so confident, and thats what I want. I want to be like that, so during that time I did kind of transform especially towards the end. It did have affect on the way that I behaved because I deliberately changed my behaviour, I went from trusting everyone being friends with everyone like I always do and it backfired because there were lots of not very nice people. So I became more focused on myself and cared a lot less of what anyone else was doing

T Yeah It is often difficult in the class environment

M Yeah so that was that, I definitely changed in that time. Ok so the next is, Do you think that you have a particular style, what would you call it?

T hmm

M Like do you identify with any particular style? Because I feel like you crafted yourself in clothing, like you have chosen your own look, you don’t look like you follow a particular trend…

T I think I might do a little bit… say the height of my trousers and the shoes that I wear. like I’ve got a pair of Adidas Stan Smiths, and that is definitely following a trend.

M Your style looks very traditional to me…

T Yeah its like traditional then not traditional because I will put trainers with it

M is that for ease?

T No I think the trainers give it a young look

T I kind of want to say now, not back when i was in college but definitely now… Sort of homeless hipster

M (laughs)

T Erm, hipster chic

M I think that you still dress quite smart though

T Yeah thats where the chic comes in

M (laughs) How would you define hipster though

T I don’t know, Im wearing mostly zara.

M I know it is super hard putting a specific name to your style, because you know, it is you. It is a culmination of lots of different bits of you.

T I think at the moment, Im finding it hard to look at myself objectively to say oh well he’s in that category, I’m finding it hard to categorise myself into any area because I’m seeing it from such a subjective stand point. Soon as I say what I am, thats not what I am, its what other people are seeing in what I am wearing and what their already preconceived ideas of what they think I am so they will in the heads put me into a category of oh he’s that style

T If I was to put myself into the shoes of someone else and look at me, I would say that I am sharp… but thats not actually how I see myself now, that is how I would like to be, but I just don’t feel like it describes me at the moment.

M Sharp is definitely I feel a lot more accurate than hipster in how you actually look. How I build a picture of you in my head is and my personal way of how I would project my narrative of you onto someone else is

T thats what Ive been trying to say (laughs)

M Yeah! I would … I would like to have a narrative of all of these elements that say something about you, theres these elements where you’ve done really well at uni you’ve been super focused and you are a great photographer, and the way that you dress, all of your artistic interests and the fact that you’ve put the energy into educating yourself like that all actually does… you actually look like that, you look like what you are so its really interesting and thats the sort of visual picture that I would love to mirror onto James and I think that. I think literally some kind of narrative of maybe a particular stage in your life, um would be amazing.

The interview questions

INTERVIEW QUESTIONS 

WHAT I NEED TO FIND OUT

Do you have any memorable pieces of clothing/accessories? This could be an outfit or a particular look

Any items that you feel more attached to than others?

If you do can you recall any memory of it in particular? As in where you were wearing it, what happened that day, or who you were with?

Do you think that you have a particular style? What would you call it?

If you don’t, Then how do you see yourself?

Do you dress in a way that is meant to convey anything in particular?

Does your clothing represent things that you like?

Tell them how you would sum up their style and personality

Before writing my questions for the interviews, I reflected back on what I had learnt from the museum of transology, the stories that were written on the tags and on the boards detailing how or why these items were special to these people, in some cases they were very simple items such as a hat or a clutch bag and in other cases they were items that had been saved from a major operation as in the gown, the tags and even the breasts that they had had removed. Throughout the link being that each item had held some kind of meaning and memory to them, not only this but they were items that spoke of their journey and were I believe part of their Autobiographical memory, I say this as the original owners had detailed the significance of each item, for instance, in the photograph of the lipstick, ‘’this was my first lipstick’’ the context being that this was their first lipstick that they had bought as a woman.

From visiting this exhibition, my readings on the various types of memory such as Autobiographical memory and nostalgia and from what I have seen of the stories found through ‘’Textale’’. My aim became to try to find out if my interviewees had not only memorable items of clothing which I strongly believe could result in very limited findings, but instead significant memories, relating to themselves and from this discuss in detail if they have any sentimental items of clothing or accessories that also hold memories, good or bad.

Notes from the Transology exhibition

As seen in the museum of Transology – there are tags that tell a story on each item, for instance this was my first lipstick, this was a big deal for her as this was part of her transition from male to female. This is also nostalgic. It was in this way that I was perceiving nostalgia when thinking of where to focus my research.

As with the clutch bag, the owner speaks of how it is her first good bag and also of how it did not hear the abuse being shouted at her, it did not see the attack, it only felt her joy as danced and lived. My perception of this is that although that was the item she was holding when all of these negative things were happening, the bag itself never symbolised any of those bad memories as she was happy with her external identity, so the bag i take it, was part of that as she used it none stop for 2 years.

I like to think this way in terms of some items of clothing, there are often I believe singular items of clothing that have meaning to persons personal story, it may be in the sense of how someone would like to be perceived, or something that makes them happy or that they just into – for instance levis denim jackets, or cowboy boots, or braces – These items will always say something about the wearer as there must have always been some personal interest in that style/ item for them to choose it

Memory research

NOTES 

DECLARATIVE MEMORY

‘’Memories of fact and events that we can consciously recall and describe verbally’’ (RANPURA “How We Remember, and Why We Forget” 2016).

This could be an item of clothing that we particularly remember.

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NON-DECLARATIVE MEMORY

‘’Skills like catching a baseball or riding a bicycle are called non-declarative memories because we perform those activities automatically, with no conscious recollection of how we learned the skills’’ (RANPURA “How We Remember, and Why We Forget” 2016)

Perhaps an item of clothing that we don’t remember could be classed as this,

or perhaps in the event of an outfit that was worn on a day where more emotional memories were made and that person does not remember the outfit, this means that they put little importance on what they were so their consciousness decided that this information was not necessary to retain.

‘’The process of converting working memory into long-term memory is called consolidation’’ (RANPURA “How We Remember, and Why We Forget” 2016)

This can happen through the process of paying close attention then this being followed up with ‘’reinforcement’’ by repeatedly discussing this person or repeatedly conversing with them.

(RANPURA “How We Remember, and Why We Forget” 2016)

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MEMORY THAT IS CREATED EMOTIVELY 

‘’Emotion acts like a highlighter pen that emphasises certain aspects of experiences to make them more memorable. Memory formation involves registering information (encoding), processing and storage, and retrieval.’’ (HESHMAT “Why Do We Remember Certain Things, But Forget Others?” 2015)

‘’Memory recall: Memories of painful emotional experiences linger far longer than those involving physical pain.’’ (HESHMAT “Why Do We Remember Certain Things, But Forget Others?” 2015)

A key point made in the article below is that what you hold as an importance to you for what ever reason, will be the reason for remember something in particular

‘’If a person remembers certain details like clothes, that could mean clothes had a particular importance to that person,” Meek said. “If you are someone who cares about how you present yourself to the world, you are more likely to remember what you were wearing. I would not remember what clothes I was wearing, but I’m also not very conscious about clothes.” (Achen “Clothes can be a trigger for recalling life’s significant events” 2012)

“Emotional memories focus on certain details and not others,” Small said. “It could be a first kiss, a child’s first step.”

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AUTOBIOGRAPHICAL MEMORY 

“Autobiographical memory encompasses memory for significant personal experiences and knowledge of the self and, consequently, is critical for personal identity and psychological wellbeing (Conway & Pleydell-Pearce, 2000; Pillemer, 1998). Although autobiographical memory, like many other cognitive faculties, has been traditionally viewed as an individual matter and a product of the mind or brain, research in the past two decades has revealed the central role of culture in human cognition and remembering. Recent theories of autobiographical memory have increasingly emphasised the constructive nature of memory in the cultural context, and empirical findings have further accentuated the influence of culture on autobiographical remembering.”

Wang, Q. (2011). Autobiographical Memory and Culture. Online Readings in Psychology and Culture, 5(2).

Constructing a sense of self.

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MEMORY AND HOW CLOSE IT IS TO THE TRUTH

The article listed below is strongly opinionated in the view that memory can never be true 

(Popova “Neurologist Oliver Sacks on Memory, Plagiarism, and the Necessary Forgettings of Creativity” 2016)

Rose tinted glasses?

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Nostalgia 

TED ED VIDEO

‘’Nostalgia helps us remember that our lives can have meaning and value, helping us find the confidence and motivation of the future.’’ (Bogaty “TED-Ed Nostalgia”)

Nostalgia is not always a negative emotional experience, it actually helps us to remember some of the best times in our lives, even if part of that means also a feeling of longing. 

Nostalgia I find has very calming effect on myself, the way that I experience it is in a way of reassurance of where I have been and gives me hope for the journey ahead

Of course Nostalgia can also impart a feeling of incredibly strong longing and sadness, such as missing a loved one that you can see no anymore. 

TED ED NOSTALGIA THINK TEST 

‘’Nostalgia improves physiological health’’ 

‘’The term Nostalgia was coined in the 17th century ‘’

‘’People are particularly likely to feel nostalgic when they are experiencing negative emotional’’ states 

‘’Nostalgia has been shown by research to increase a sense of meaning in life’’

‘’Nostalgic memories typically focus on social relationships’’ 

‘’How scholars conceptualize nostalgia has changed over the centuries. What factors explain these changing views on nostalgia?’’ – Over time we have gained a deeper understanding of mental health and the benefits of looking back. (my answer)

‘’How might nostalgia serve to increase wellbeing when people experience distressing states such as loneliness?’’ – By looking back at good times, it can give hope and motivation to push forward and feel positive about the future. (my answer)

‘’Nostalgia has been shown to increase self-esteem, feelings of belongingness, and perceptions of meaning in life. How might nostalgia be used to help people find the motivation to take on new challenges and goals?’’ – By looking back at past struggles and achievements, it is easier to believe that you are capable of achieving even greater things. (my answer)

‘’Nostalgia has been shown to counteract loneliness, boredom and anxiety. It makes people more generous to strangers and more tolerant of outsiders. Couples feel closer and look happier when they’re sharing nostalgic memories. On cold days, or in cold rooms, people use nostalgia to literally feel warmer.’’ (Tierney “What Is Nostalgia Good For? Quite a Bit, Research Shows” 2013)

‘’When people speak wistfully of the past, they typically become more optimistic and inspired about the future.’’ (Tierney “What Is Nostalgia Good For? Quite a Bit, Research Shows” 2013)

Nostalgia can be bittersweet, looking back particularly at social situations such as gifts or clothes left by lost loved ones

https://www.nytimes.com/2013/07/09/science/what-is-nostalgia-good-for-quite-a-bit-research-shows.html?pagewanted=all

Nostalgia lets me know that I have done some things, very well. It allows me to be grateful for life, everyone in it and those that are no longer in it but still love.

“If you can recruit a memory to maintain physiological comfort, at least subjectively, that could be an amazing and complex adaptation,” he says. “It could contribute to survival by making you look for food and shelter that much longer.” (Tierney “What Is Nostalgia Good For? Quite a Bit, Research Shows” 2013)

This is a very interesting idea, I liken this too wearing an item of clothing or piece of jewellery left left by a loved one or a perfume that reminds them of someone they love

The different types of nostalgia 

Cultural nostalgia – a place, food, music

Social relationship nostalgia – about a place, and item of clothing, a perfume

Planning of research, notes and summary from the test/research shoot with my parents.

Notes for Final Major Project – Research

BLOG AND ANNOTATION: LOAD REST OF THE IMAGES UP ONTO THE BLOG

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LIST OF FURTHER RESEARCH TO BE DONE:

DETACHMENT AND ATTACHMENT IN RELATIONSHIPS

REFER BACK TO WHAT WAS FOUND IN THE MODERN COUPLE EXHIBITION

INDIVIDUALS STORIES

ARTICLES ON LOVE AND LOSS

HOW ADVERTORIALS CAN CAPTURE THIS CONCEPT

HOW BEAUTY/JEWELLERY SHOTS COULD CAPTURE THIS CONCEPT

CONSTRUCTING THE IMAGE INSTEAD OF CAPTURING THE NATURAL MOMENTS

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PLAN OF TEST SHOOTS: MUM AND DAD, FREYA AND TCHAD, JESS AND CHRIS.

DEADLINE FOR EACH OF THESE?

MUM AND DAD IN LACOCK ON FIRDAY – THE SUN WILL BE BRIGHTEST BETWEEN 15:00 AND 17:00, GET THERE FOR HALF PAST 14:30

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PLAN OF FINAL IMAGES: HOW THESE ARE GOING TO FIT THE BRIEF, DEADLINE SET FOR EACH ONE AND FOR ALL OF THESE?

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What will I be test shooting? I shot on film 35 mm, digital and iPhone – I shot in Lacock for the first test shoot as they often go on walks together there. As I am studying their relationship and want to shoot them in an environment that is relevant to their relationship.

In summary to what I have learnt from todays test shoot, I have found that I need much more guidance on the technical side of using the camera, I found this to be quite stressful today in terms of using the camera settings to help me capture the mood and context of my test shoot.

From a direction and framing point of view, I found that I need to consider more carefully how I frame my shot, depending on how I plan to shoot them, looking into this was one of my key aims of the day. I found that shooting them from a fly on the wall style of shooting was sometimes easier to gain a much more natural shot however, having asked them both how they used to feel when they first started dating gave me an insight into how I should shoot a more reconstructed image, I began to shoot with a very shallow depth of field and try to make this a very intimate shot when attempting to reconstruct one of their coffee dates.

Who will I be test shooting?

What will I be hoping to achieve through this research?

These outcomes will inform how I will be able to construct my final images, therefore I need to keep in mind what I am actually focusing on.

I will be looking at the different stages within a romantic relationship, I had originally thought to look at particular stages such as first meeting, realisation of love and also heartbreak.

I have come to the conclusion that this is a good starting point and a good clear thought.

However this research can examine how people behave with each other naturally, but it can also be used as a test for how I wish to reconstruct these stories in a photograph, appose to capturing them naturally.

PROCESS: MUM AND DAD 

Their story – Looking at how they are together now, shot in a very natural way – Looking at how they always have been together – Reconstructing this for the editorial

TO DO’S:

Pull out all the old photos of mum and dad these are to be included in the research and to build the picture of their story – Photograph these and email them to myself today

Write up mum and dads story, this can be used for reference when planning the shoots and also be a feature for the sketchbook and blog – Ask both mum and dad about their relationship, decide whether you will need to sit down for more of a interview to talk more in-depth about it all

Talk about their first meeting with each other, how they felt what they thought

Talk about the dating stage, when they first realised that this was love

Talk about the first child, was this planned? How did they feel?

Talk about things that they have been through together, the emotional rollercoasters that they have been on.

The technicalities, try to find the digital camera and set this up, as well as setting up the film camera.

Create a storyboard for the possible reconstructed images – This can be visual or mostly written, just to give options for my shoots

Questions for myself:

What further research do I need to undertake in order to gain a better understanding?

What am I trying to understand in more depth? – I am trying to understand their story on a deeper level, but I am also looking at how they are together naturally, this is to inform how we can reconstruct the day that they first met.

How can I reconstruct that day? – How will I be able to go to the airport and do this?

Do I choose another landmark moment? – First told each other that they loved each other

Do I recreate that day in a different location? – Airfield, near the barracks, in a car

How will this look? Will this image be able to communicate what is actually happening? – Would I have to recreate the scene on the wine being sent over to her, in which case how would this be constructed as they were on the plane at this time.

Will I have them looking at each other in the airport?

Will I have him just looking at her?

 

PROCESS: HEART BREAK

THE STORY

THE PROCESS

TO DOS

QUESTIONS FOR MYSELF

PROCESS: FALLING 

THE STORY

THE PROCESS

TO DOS

QUESTIONS FOR MYSELF