On a mac open the Quicktime player app.
Select File>New Screen Recording.
![Quicktime File New screen recording](https://blogs.brighton.ac.uk/howto/files/2020/07/File_and_Menubar.jpg)
Select full screen or a part of the screen.
Set your options (turn on/off microphone)
Hit record
![set record area options and select record](https://blogs.brighton.ac.uk/howto/files/2020/07/Fullscreen_17_07_2020__15_29.jpg)
When you are done select stop from the menu bar.
![select quicktime stop](https://blogs.brighton.ac.uk/howto/files/2020/07/Fullscreen_17_07_2020__15_33.jpg)
Select File> Save.
Thats it
Who does this?
Suzanne Hutchinson.