self-help | Student News and Events

News and events for University of Brighton students

UOK? Workshop themes and dates – 2023

Our wonderful student Wellbeing Champions are running a series of online sessions centred around a range of topics to support you in life and study. Open to all students, you are welcome to attend as many sessions as you wish but if a particular topic catches your eye that also suits.

World Mental Health Day 10 October 2022

As part of World Mental Health Day on 10 October, we want to highlight the resources and services here to support your wellbeing all year round. Whatever your situation, there is always help that can be given.

Your support network during the university closure period

Check out this simple guide outlining the different wellbeing support available during the Christmas holiday break. There are a wide range of external agencies and organisations that we work with during term-time who remain open to you during this period.

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