How has social media affected today’s beauty standards for women?
Beauty standards are the societal expectations that decide what is seen as attractive in a particular era. While these standards have traditionally been shaped by cultural, social, and media influences, the rise of social media has sped up and broadened their development. In today’s society the majority of people use social media, including social media platforms like instagram, tik tok, twitter and snapchat. It has become a very normal thing to post everything we do, see, feel and look like. As much as social media can be beneficial to people for various reasons like them expressing themselves or connecting with their friends, it also can be damaging for young people to use on such a regular basis (Pedersen, 2023). A lot of the time we can compare ourselves to others, sometimes we do this in person however it is way more amplified on social media. You may ask yourself “why don’t I look like her” and pick apart the way you look after scrolling all day.
An example of young people being negatively affected by the use of social media are young girls. Adolescent girls seem to be more susceptible to mental health challenges related to social media use compared to boys. The prevalence of sexualized images online is believed to play a role by increasing body dissatisfaction among girls. Such sexual objectification can reinforce the idea that their worth is tied to their appearance (Papageorgiou, Fisher and Cross, 2022).
Social Comparison Theory (Festinger, 1954) explains how individuals evaluate themselves in relation to others. On social media, women are constantly exposed to curated and edited images, fostering comparisons that can lead to body dissatisfaction. This constant exposure to “ideal” beauty often results in women feeling inadequate or unattractive, contributing to issues like body dysmorphia (Tiggemann & Slater, 2014).
Additionally, the male gaze (Mulvey, 1975) offers insight into how women’s bodies are often objectified on social media. Women are often depicted in sexualized ways, reinforcing the idea that their primary value is in their appearance, often for the male gaze. This dynamic creates a feedback loop where women internalize the belief that their worth is tied to physical beauty, a notion that can lower self-esteem and promote unhealthy body image (Fardouly et al., 2015).
The rise of influencers on social media further worsens this issue. Influencers often present highly edited images, contributing to unrealistic beauty ideals. Apps like FaceTune and filters on Instagram encourage users to alter their appearance, which normalizes unrealistic standards of beauty and pressures women to conform. Research by McLean et al. (2015) shows that exposure to these “Instagram faces” correlates with greater dissatisfaction with one’s own body.
Sociologically, beauty standards are socially constructed rather than biologically determined. Bourdieu’s concept of habitus (1984) helps explain how social media shapes women’s perceptions of beauty. Constant exposure to idealized images on social platforms shapes women’s internalized dispositions, making them strive for conformity with these standards.
In conclusion, while social media can provide spaces for body positivity, it also perpetuates narrow beauty ideals that negatively affect women’s self-image. The constant reinforcement of these standards highlights the need for media literacy and a more inclusive representation of beauty in digital spaces.
Reference list
· Oakes, K. (2019). The Complicated Truth about Social Media and Body Image. [online] BBC. Available at: https://www.bbc.com/future/article/20190311-how-social-media-affects-body-image.
· Papageorgiou, A., Fisher, C. and Cross, D. (2022). ‘Why Don’t I Look like her?’ How Adolescent Girls View Social Media and Its Connection to Body Image. BMC Women’s Health, [online] 22(1), pp.1–13. doi:https://doi.org/10.1186/s12905-022-01845-4.
· Pedersen, T. (2023). How Does Social Media Affect Body Image? [online] Psych Central. Available at: https://psychcentral.com/health/how-the-media-affects-body-image#negative-effects.
· Bourdieu, P. (1984). Distinction: A Social Critique of the Judgement of Taste. Routledge.
· Festinger, L. (1954). A theory of social comparison processes. Human Relations, 7(2), 117-140.
· Fardouly, J., Diedrichs, P. C., Vartanian, L. R., & Halliwell, E. (2015). Social comparisons on social media: The impact of Facebook on young women’s body image concerns and mood. Body Image, 13, 38-45.
· McLean, S. A., Paxton, S. J., & Wertheim, E. H. (2015). The role of social comparisons and sociocultural factors in predicting body image and disordered eating in young women. Journal of Youth and Adolescence, 44(6), 1061-1072.
· Mulvey, L. (1975). Visual and other pleasures. Screen, 16(3), 6-18.
Tiggemann, M., & Slater, A. (2014). NetGirls: The Internet, Facebook, and body image concern in adolescent girls. International Journal of Eating Disorders, 47(6), 630-643.
