Welcome to the Little Guide for Children’s Mental Wellbeing in Worthing

Welcome to the The Little Guide for Childrens wellbeing.

We wrote this book to help parents and carers in Worthing to focus on their children’s good mental health and emotional wellbeing. It gives some handy tips on

  • talking about mental health with your child
  • strategies for children’s anxiety and worry
  • school avoidance
  • what is self-harm and what can parents and carers can do?
  • Helping your child to understand their feelings (emotional literacy)
  • helping children to make friends
  • local places that are good for wellbeing
  • support information for parents and carers

Please contact us on Igniteworthing@gmail.com for further information