My 500km cycle ride across Ghana with @Childdotorg a 60 other riders is over and the bikes have been left […]
Back from Ghana
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My 500km cycle ride across Ghana with @Childdotorg a 60 other riders is over and the bikes have been left […]
Accra to lake Volta dam. Lots of climb and 38degrees in the shade (no shade riding). Ready for day4 ride […]
Beautiful coast in Ghana – day 1 hard for cycling – 130km in 37 degrees C and 90% humidity. Day […]
On November 18th I leave the UK to take part in a 500km charity bike ride in Ghana to raise money […]