Summer Break – Motivation

After a long summers break and deciding not to take a placement year I have returned to university with a much more positive and healthier mindset. After a wild first year – experiencing Brighton’s nightlife to the full, making new friends and getting to grips with the independence of living alone. I was quite unsure whether to continue with University as I felt like I wasn’t good enough in order to succeed.

Continuing on I started an emotional second year which really challenged my emotions and mental health due to living in a distressing environment over the cause of the previous year. This led me to come and go from my hometown, various different friends houses in Brighton which led onto a knock on effect with my academic studies. Therefore struggled to settle down and remain focused.

Following on from my previous experiences I took it upon myself over the summer break to think about all the positives and negatives of what I have learnt and developed at university. Focusing more on the positives an how these could be developed further I realised a placement was not for me as it may of had a strong influence in not returning to university all together.

After realising about my return I ensured I was fully prepared for my return and surrounding myself with good, positive people who influence me to crack on with work (My girl group who helped me get through second year.) Also my aim is to keep up with my gym routine as I have always been a fairly active person, going to the gym or for a long run really motivates me and allows me to have a clearer head in order for a more practical and efficient day. Drinking alcohol only at the weekends is also another big aim as I gave a very low tolerance to it therefore my ‘hangovers’ are extremely unpredictable and can leave me feeling in for a few days.

In order to succeed in the year ahead I need to remain focused on what I want to achieve and accomplish before finishing my degree.




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