Congratulations Josie Adams – 5th in Coastal Challenge!

Josie Adams, 26, an ultra-endurance athlete sponsored by the charity Paramonte, approached Dr Neil Maxwell and the EEL team at the University of Brighton to aid her with preparations for the Coastal Challenge in February 2018 – a 236 km race through part jungle, over trails and up into alpine terrain. Of course, the EEL team did not hesitate in declaring their support for Josie. Rebecca Relf took the lead, organising the week leading up to Josie’s departure  for Costa Rica, where temperatures during the challenge were expected to be around 30°C whilst also very humid (~60-80% relative humidity). Rebecca and three other PhD students (Jason Newbery, Greg Eichhorn and Rosie Lewis) supported Josie in completing 9 heat acclimation sessions in 6 days. Although, taking a backseat on this occasion, support in the form of spreadsheet design and heads popping into the labs by Ash Willmott and Neil was greatly appreciated.

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Dr Ash Willmott Joins Environmental Extremes Lab Lecturing Staff!

Welcome to Ash Willmott who joins our sport and exercise science lecturing team for the next 6 months. As many will know, Ash has been with us for some years now, first as an undergraduate BSc Sport and Exercise Science Student (1st class), then as a PhD student (which he finished, successfully defended and will graduate on the 16th February 2018) and also as a Sport and Exercise Science Support Officer within the Sport and Exercise Science Consultancy Unit (SESCU, 2014-2017). During his time here, he has made a huge difference to so many parts of our environmental extremes provision. He was instrumental in the success of the CAERvest, while we worked with Bodychillz Ltd. and will keep working with them as we continue this relationship.  He has also been involved in supporting a number of other industrial partners while working with SESCU testing their products (all legal!). On the research front allied to thermal physiology, he has been a key member of the team for several years and we are now reaping the rewards following all those hours in the labs, with several papers published recently and few more on the way around the theme of heat acclimation.

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EEL Members present at ICEE Conference in Kobe, Japan


Conference attendees (Ash, Emily & Kirsty circled, left picture)

Three of our members presented at the recent International Congress on Environmental Ergonomics (ICEE, in Kobe, Japan. Emily Watkins (oral and poster presentation), Ash Willmott (oral presentation) and Kirsty Waldock (oral presentation).

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Congratulations to Dr Willmott who secures PhD

It is with great pleasure that I can announce Ash Willmott successfully defended his PhD thesis on Friday 27th October 2017 entitled, ‘Optimising heat acclimation state and refining strategies for the acquisition of heat adaptations’. It has been a very emotional “journey” for Ash with many challenges that he has had to overcome, not least within his family. Therefore, seeing Ash perform as well as he did was immensely rewarding and Ash should be very proud of what he has accomplished. His external examiners [Dr Doug Thake (Coventry University) and Dr Jo Costello (University of Portsmouth)] were very impressed with his thesis, the volume of work and how prepared he was for the viva and as such, he has only very minor amendments to make.

Ash was supervised by Drs Neil Maxwell, Mark Hayes and Jeanne Dekerle and each of them were pivotal in his success.  Alongside his supervisors, all the members of the Environmental Extremes Lab have been a wonderful support to him throughout it all and should receive recognition too. Ash’s PhD adds to a good number that have gone before him associated with evaluating heat alleviating strategies and is truly giving us an international reputation in the field.

Well done Ash!

Supervisors, Mark Hayes and Neil Maxwell, congratulating Ash for having submitted his PhD thesis (left) and then Ash taking a much-earned break post PhD viva in Seoul ahead of the Kobe ICEE Conference (right).

New PhD Students Join EEL!

Welcome to three new PhD students to the Environmental Extremes Lab. All three are graduates from either our BSc or MSc degrees.

Gregor Eichhorn – Heat acclimation strategies in the elderly to promote cellular resistance in hypoxic environments. Self-funded project with support from the University of Brighton. (supervisors: Neil Maxwell, Mark Hayes and Oli Gibson)

Rosie Lewis – An exploration into cross-adaptation: heat acclimation and hypoxic performance. Self-funded project with support from the University of Brighton.(supervisors: Alan Richardson, Mark Hayes and Oli Gibson)

Jemma Gibbons – The performance and well-being of the Paralympic Athlete exercising in the heat. Self-funded project with support from the University of Brighton(supervisors: Gary Brickley and Nick Webborn)

Good luck in your studies!

EEL Contribute to PHE’s Annual Heat Wave Seminar

Dr Neil Maxwell and Kirsty Waldock (PhD student), presented at Public Health England’s Annual Heatwave Seminar on March 14 2017 that reviewed the Heatwave Plan in an attempt to reduce the number of deaths, reduce illness and hospital visits and increase public awareness. The seminar hosted delegates and speakers from PHE, NHS, Met Office, national climate change committees and charities, as well as regional council public health departments and universities from around the country. International representation also came from the US National Oceanic and Atmospheric Administration.


In Europe, 71,000 people died during the 2003 heat wave, with over 2000 of these excess deaths in England and Wales. For every 1°C above 23.3°C, an extra 75 deaths per week are estimated in the UK [Public Health England (PHE), 2015]. Last year was the third consecutive warmest year since records began and as the earth’s climate is warming with the frequency, intensity and duration of heatwaves increasing, this presents a significant health risk to vulnerable populations (e.g. elderly, children, chronically ill and those with heat sensitivity). Continue reading

Congratulations to Dr Ben Duncan!

Congratulations to Ben Duncan who passed his PhD defence on 20 January with only minor changes to complete the process.

Ben’s work was on the effects of low oxygen concentration, high altitude exposure, on metabolism of fuel in humans. He did a lot of work in the labs and also translat-ed this to field work during an educational and developmental trip by staff and stu-dents to Peru. A well rounded set of skills and experiences. Congratulations to Ben’s supervisors; Associate Professor Peter Watt and Dr Alan Richardson too!

Ben Duncan (right) with co-PhD graduates Gareth Turner and Jess Mee

Congratulations to Dr Gareth Turner – Awarded PhD!

Gareth Turner was awarded his PhD subject to minor corrections on Thursday 8 December. His PhD thesis, entitled “Hypoxic exposure to optimise altitude training adaptations in elite endurance athletes” was examined by Dr Charlie Pedlar (external examiner, via Skype) and Professor Jo Doust (Internal Examiner). Dr Neil Maxwell (supervisor) sat in on the viva and he said “there is no question the examiners were thorough, but they complemented Gareth on the work he had done, not least as he effectively served two masters in the university and the English Institute of Sport (EIS).” This was a particularly important PhD for the School, being part funded (£40k) by the EIS and strengthened the relationship between the University of Brighton and the EIS. Both examiners encouraged Gareth not to let the data and research sit just within a thesis, as there was valuable information and outcomes that could benefit athletes in the future. Congratulations should also go to the other supervisors (Dr Alan Richardson and Dr Jamie Pringle) for all the support they have given Gareth over the years and of course the extended team at the English Institute of Sport and British Athletics (not least Dr Steve Ingham, Dr Barry Fudge and Dr Emma Ross). Gareth currently works fulltime as a physiologist for the EIS, contracted to British Rowing.

Gareth Turner (left) with co-PhD graduates Jess Mee and Ben Duncan

EEL Receive Awards at International Conference on the Physiology and Pharmacology of Temperature Regulation

Congratulations to Dr Jess Mee and Dr Oli Gibson (former Technical Instructors and PhD Students of SaSM and allied to SESAME) for separately being winners of the American Journal of Physiology–Regulatory, Integrated, and Comparative Physiology Poster Awards at the 6th International Conference on the Physiology and Pharmacology of Temperature Regulation, Slovenia. Congratulations should also be extended to Ash Willmott (Sport and Exercise Science Support Officer and PhD student) since he led the study and poster that Oli presented, but could not attend due to lab testing commitments. Both presenters won $265 to offset the cost of their meeting registration and have been strongly encouraged to submit the presented work to the journal that sponsored the awards.