Nadia Noble |

Mentoring, what is it and how can it benefit you?

The Mentoring Programmes at the University are for undergraduate and postgraduate students to support you in setting and achieving your targets and goals with confidence.

Be More Skilled Week – Volunteering

Volunteering can be a fantastic way to develop existing skills or learn new ones.

Volunteer’s Week

Are you an Informal Volunteer? 53% of us volunteer informally, but don’t even know it! As it is National Volunteers Week this week I thought it would be a great chance to reflect on other ways people volunteer. Informal volunteering is defined as ‘giving unpaid help to someone who is not a relative’. And according…

Uplifting Graduate Story

Hi, I’m Danny Hatcher, a postgraduate student studying strength and conditioning at the University of Brighton, having graduated my sport coaching degree in June 2018. I am both nervous and excited, writing this piece about my journey and sharing it with you all. My second year as an undergraduate really started testing me with my…

Volunteering for Positive Health and Wellbeing

One thing I keep learning is that the secret of being happy is doing things for other people – Dick Gregory Research* has indicated that volunteering helps increase physical activity and reduce stress. Even just having a reason to leave the house gets you up and out for a walk, after Covid-19 lockdown of course! Volunteering…

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