Become a Wellbeing Champion – online course |
Learn strategies for building and maintaining wellbeing while at the University of Brighton. This two-part course will start by giving practical tips on managing stress and keeping calm.
In part two you’ll learn all about supporting your friends.
In case you missed it on our social media, watch/listen to Patt Wrangles, Head of Student Wellbeing discuss the University’s support provided remotely during lockdown, and what to do if you need help.
Watch on YouTube | Listen on Apple Podcasts | Listen on Anchor
